Sure, we all know how to do nothing.We all know how to lay around and waste time. But many of us are too busy to do it much in today's busy life but are you sure that when you are doing nothing..you are actually doing 'NOTHING'.
According to me..the answer is NO.Even when we are sitting idle..our mind is definitely working.Our mind takes us to the roller coaster ride of different thoughts and ideas..where our mind makes us think anything and everything.we think about our fantasies,mistakes,our life and everything...
But don't you think..Your mind needs rest.It really does need it.Doing nothing can be a waste of time for some but for some it can be an art form.You can improve your life, melt away the stress and make yourself more productive when you actually do work that when you do Nothing.
Sooo..next time when you physically do nothing..try being mentally doing nothing..give rest to your mind,breathe well,relax your body and mind,Feel the beauty around you..feel how beautiful your life is...and if properly followed this can relax you very well and will make your 'Doing Nothing' time of your day well spent.
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